Hand grips are compact exercise devices designed to help improve hand strength and dexterity.

Regular use of a hand grip can help prevent hand injuries and conditions such as carpal tunnel syndrome. Hand grips are also commonly used by athletes, musicians, and anyone who needs to maintain strong and flexible hands. They come in a variety of resistance levels, making them suitable for people of all ages and fitness levels. Incorporating a hand grip into your daily routine can provide a convenient way to keep your hands healthy and functioning at their best.